The truth is, there’s a lot of information out about how to get and stay healthy, but the sad truth is MOST of that information isn’t good or useful. Some of it is just plain dangerous.
During this episode, you’ll learn the core principles to help you to filter health information to decide if it is likely to help you wake up healthy or wake up sicker.
This is a “teach you to fish” kind of episode designed to help you make good choices when it comes to choosing your health and lifestyle plan forward!
